{"id":4024,"date":"2026-08-23T15:24:07","date_gmt":"2026-08-23T14:24:07","guid":{"rendered":"https:\/\/www.nafs.ps\/en\/?p=4024"},"modified":"2026-08-23T15:24:07","modified_gmt":"2026-08-23T14:24:07","slug":"a-safe-space-for-emotional-support-and-well-being","status":"publish","type":"post","link":"https:\/\/www.nafs.ps\/en\/2026\/08\/23\/a-safe-space-for-emotional-support-and-well-being\/","title":{"rendered":"A Safe Space for Emotional Support and Well-being"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Because caring for others begins with caring for ourselves,<\/p>\n<p>Nafs for Empowerment continued its psychosocial support and emotional debriefing sessions for caregivers at Qudsana School and Kindergarten. Through interactive activities, the sessions addressed stress management, psychological trauma, understanding emotions, and self-care.<\/p>\n<p>The sessions provided participants with a safe space to express their feelings and experiences and to explore healthy strategies for coping with stress. They also included practical breathing and relaxation exercises, along with group activities that encouraged interaction and mutual support.<\/p>\n<p>Participants showed clear engagement and willingness to continue, emphasizing the importance of providing regular spaces for emotional debriefing and psychosocial support.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Because caring for others begins with caring for ourselves, Nafs for Empowerment continued its psychosocial support and emotional debriefing sessions for caregivers at Qudsana School and Kindergarten. Through interactive activities, the sessions addressed stress management, psychological trauma, understanding emotions, and self-care. The sessions provided participants with a safe space to express their feelings  &#8230;<\/p>\n","protected":false},"author":2,"featured_media":4025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":1,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4030,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/4024\/revisions\/4030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/media\/4025"}],"wp:attachment":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}