Psychosocial Support Sessions for Women
\nAl-Yasmeen Camp \u2022 Al-Amal Camp<\/p>\n
Our teams continue to implement psychosocial support sessions for women in Al-Yasmeen and Al-Amal Camps, aiming to enhance mental health awareness and provide participants with practical tools to manage daily stressors.<\/p>\n
1. Session Focus Areas
\nThe recent sessions addressed the following themes:
\n\u2022 Discussing challenges related to time management and the difficulty of creating personal space for self-care.
\n\u2022 Introducing a reflective question on the last time participants bought something for themselves, raising awareness around self-kindness.
\n\u2022 Providing practical emotional-release techniques, including:
\n\u2013 Writing and tearing the paper
\n\u2013 Walking
\n\u2013 Drawing
\n\u2013 Allowing oneself to cry without suppression
\n\u2022 Launching a challenge for the next session, encouraging each woman to bring a small item she purchased for herself.<\/p>\n
2. Participant Engagement
\nThe sessions witnessed strong engagement, with women openly sharing personal experiences and discussing pressures related to motherhood and daily responsibilities. The interactive activities fostered trust, connection, and mutual support among participants.<\/p>\n
3. Session Closing
\nThe session concluded with a guided breathing exercise, which helped reduce tension and promote relaxation. Participants expressed appreciation for these calm, restorative moments, emphasizing their need for a safe emotional space.<\/p>\n
4. Key Outcomes
\n\u2022 Increased awareness of self-care practices.
\n\u2022 Acquisition of practical tools for emotional regulation.
\n\u2022 Strengthened sense of support and connection within the group.
\n\u2022 Growing commitment to applying simple self-care actions in the coming week.<\/p>\n
These sessions continue to provide a supportive environment that empowers women and strengthens their resilience within their communities.<\/p>\n","protected":false},"excerpt":{"rendered":"
Psychosocial Support Sessions for Women Al-Yasmeen Camp \u2022 Al-Amal Camp Our teams continue to implement psychosocial support sessions for women in Al-Yasmeen and Al-Amal Camps, aiming to enhance mental health awareness and provide participants with practical tools to manage daily stressors. 1. Session Focus Areas The recent sessions addressed the following themes: \u2022 Discussing …<\/p>\n","protected":false},"author":2,"featured_media":3528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/3526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/comments?post=3526"}],"version-history":[{"count":1,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/3526\/revisions"}],"predecessor-version":[{"id":3533,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/posts\/3526\/revisions\/3533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/media\/3528"}],"wp:attachment":[{"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/media?parent=3526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/categories?post=3526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nafs.ps\/en\/wp-json\/wp\/v2\/tags?post=3526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}