As part of its ongoing efforts to promote mental health and psychosocial support, Nafs for Empowerment conducted a workshop titled “Stress Management and Work–Life Balance” for members of the Palestinian security forces, in cooperation with the Ministry of Interior and in coordination with the Palestinian National Commission for Political and National Guidance.
The workshop was facilitated by psychologist Mr. Nasser Abu Matar and focused on practical approaches to managing psychological stress and maintaining a healthy balance between work and family life. Through interactive activities and practical exercises, participants strengthened their emotional regulation, self-awareness, and coping skills.
This workshop reflects Nafs for Empowerment’s continued commitment to promoting mental well-being and supporting healthier, more resilient work environments.