Enhancing Community Resilience and Protection Project – SUMUD
As part of the project activities in Kafr Rai, in partnership with Al-Najda Association, sessions were conducted for caregivers focusing on understanding stress and building practical coping strategies for daily life.
The sessions included interactive activities, shared experiences, and relaxation techniques such as breathing and muscle relaxation. A dedicated session also explored “overthinking” and its impact within a safe, supportive environment.
These sessions mark an important step toward strengthening resilience and empowering women to manage daily stress with confidence.