As part of efforts to promote mental health and support professionals in the psychosocial field, the training course “Stress Reduction and Self-Care” concluded in Nablus, with the participation of 19 psychologists. The training was organized by Al-Ufuq for Development and Empowerment in collaboration with Nafs for Empowerment and the Women’s Support Center.
The course focused on equipping participants with practical and theoretical tools to cope with recurring stress, through interactive approaches including art-based expression, imagery techniques, drama, and life-mapping exercises, contributing to enhancing psychological balance and adaptability.
The training space also provided an opportunity for professional exchange and reflection, with the participation of Dr. Iyad Othman, supporting the development of psychosocial skills and strengthening resilience and self-efficacy among professionals in the field.